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  • Ingredients

    • 5 and 1/2 cups (800g) fresh blueberries*
    • 1/2 cup (100g) granulated sugar
    • 1/3 cup (40g) all-purpose flour
    • 1 Tablespoon cornstarch
    • 1 Tablespoon lemon juice
    • 2 teaspoons lemon zest
    • 1/2 cup (100g) packed light or dark brown sugar
    • 6 Tablespoons (50g) all-purpose flour
    • 1 teaspoon ground cinnamon
    • 6 Tablespoons (85g) unsalted butter, very cold and cubed
    • 2/3 cup (50g) old-fashioned whole rolled oats
    • pastry blender, rolling pin, pie dish, pie crust shield

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 305 % Daily Value *
    • Total Fat: 10 g 14.73%
    • Saturated Fat: 5 g 27.48%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.63%
    • Sodium: 7 mg 0.29%
    • Calcium: 26 mg 2.59%
    • Potassium: 114 mg 3.26%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.73%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 55 g %
    • Dietary Fiber: 4 g 14.42%
    • Sugar: 36 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.44%
    • Vitamin C 17.7%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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