• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This easy creamy soup is great as a holiday starter or side, or serve it with scoops of warm rice to make a meal.

    Ingredients

    • 1 medium red kuri (or butternut) squash, about 3 pounds
    • 2 shallots, sliced in half
    • 3 garlic cloves, unpeeled
    • 1 (14-ounce) can coconut milk, reserve 1/4 cup for garnish
    • 1 stalk lemongrass (or 1 tablespoon lime zest)
    • 2 teaspoons fresh grated ginger
    • 1 tablespoon red curry paste*
    • 1 cup water or vegetable broth, more as needed for consistency
    • 2 tablespoons fresh lime juice
    • 1 tablespoon extra-virgin olive oil
    • Sea salt and freshly ground black pepper
    • Reserved coconut milk
    • Toasted, chopped cashews
    • Microgreens

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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